Coaching — Fraser Valley Coaching

Empowering You

If you could change one thing about your life, what would it be? What would changing that do for you? For others?

Where would you like to move forward at work? What keeps you from getting the results or creating the culture you truly want?

I spend time with each client to discover what it is that they want to work on right here, right now. By utilizing a holistic and non-directive approach I empower you, drawing out your unique ideas, strengths, creativity, and plans for action. This process goes beyond mere results, and transforms who you are.

THE PROCESS

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The Process…

Each coaching journey is different and unique, tailor made to meet your needs and desires. However, this is a good overview of the coaching process…

1. series & sessions

A series makes up the total time we’re working together. We will work on very specific objectives in our sessions. Generally speaking, I work with clients for about 10 sessions (usually lasting about 6 months.)

2. your goals

At the start of our series, I help you set specific goals that are important to you right here, right now. We work towards these challenging & inspiring initiatives throughout our partnership.

3. ACTION STEPS

At the end of each coaching session I’ll help you determine specific and concrete action steps that will continue to propel you towards accomplishing your goals. You will do these specific steps in between our coaching sessions.

4. ACHIEVEMENT

Big changes are the fruit of small decisions. As you continue completing your action steps, you will find that you have achieved (or surpassed) your goals and unearthed so much inner strength along the way!

Testimonials

“I was unsure of what direction to go. I felt like my life and businesses lacked purpose and meaning. I now have a clear direction to go. I was able to accomplish all of the big goals that we set out to attain. I can't believe all that we accomplished during that time. I feel lighter.”

-Jordan West
Mindful Marketing

“By helping me articulate my values and desires, Bonner was able to help me establish and follow through on what I believed to be most important. Bonner brought the best out in me and he will bring out the best in you.”

-Cliff Prang
Cliff Prang: Comedy • Education • Inspiration

“I started with some vague ideas and aspirations in my heart, but no concrete goals, and really lacking the confidence I needed to make any of it a reality. Bonner helped me to identify my ‘why's,’ what was going on in my heart when I would hit a roadblock, and offered endless encouragement and insight along the way.”

-Christina Pann
Christina Pann: Holistic Nutrition

“Bonner is…hopeful yet realistic, affirming yet challenging. I appreciated the 10 sessions. There were a lot of practical elements to our time together, and as a verbal processor, a lot of him just listening and mining out the gold in my words. I highly recommend that others give their time to dialogue with Bonner. It won't be regretted.”

-Nick Johnson

“Bonner’s coaching provided clarity to both my future and present circumstances. He is a competent & helpful guide.”

-Rhyson Nussli

Have some questions and want some answers? Visit the FAQ Page.

FREQUENTLY ASKED QUESTIONS